As an occupational therapist (OT), I leverage my expertise to provide non-clinical coaching services, guiding individuals toward personal growth and enhanced well-being. Coaching is a collaborative, client-centered process that empowers individuals to set and achieve meaningful goals, overcome challenges, and embrace themselves.

My Approach to Non-Clinical Coaching:
    •    Holistic Perspective: Drawing from my OT background, I consider all facets of your life—physical, emotional, social, and environmental—to ensure our coaching sessions address your unique needs and aspirations.
    •    Strengths-Based Focus: We’ll identify and build upon your inherent strengths, fostering self-efficacy and confidence as you work toward your objectives.
    •    Collaborative Goal Setting: Together, we’ll establish clear, attainable goals that resonate with your values and vision for the future.
    •    Skill Development: I provide guidance in enhancing essential skills such as time management, stress reduction, and executive functioning tailored to your personal and professional contexts.
    •    Supportive Partnership: Our coaching relationship is built on trust and mutual respect, offering a safe space for self-exploration, accountability, and sustained motivation.
 

What to Expect from Our Coaching Sessions:

         In our sessions, we’ll engage in meaningful conversations to explore your aspirations and identify any obstacles hindering your progress. Through reflective questioning and active listening, I’ll assist you in developing actionable strategies to achieve your goals. Whether you’re managing life obstacles, navigating a career transition, seeking work-life balance, or aiming to enhance personal well-being, our coaching partnership will be tailored to support your journey toward a more fulfilling life.

          By integrating my occupational therapy expertise into coaching, I offer a unique, holistic approach that empowers you to create positive, lasting changes aligned with your true self.